Divorce Recovery Workbook (Self-Guided)
This 50-page self-guided workbook is for people who are in the middle of divorce or just on the other side and are ready to move forward to a more healed place but lack the resources to work 1:1 with a coach.
 
This workbook will guide you through emotional management tools, releasing anger, understanding self, and clarity on values for your next stage in life. 

What’s Inside
8 short modules you can complete at your own pace
Practical frameworks and tables to help you identify patterns and triggers
Guided journaling prompts with space to write
 
Format: Digital PDF
Length: 50 pages
**For personal use only. Redistribution is not permitted.  This workbook should not be taken as medical advice.